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ONE BODY, ONE LIFE:
NOURISHING YOURSELF IN THE YEAR OF ONE

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April 12, 2025, 10:00 AM – 12:00 PM

The Pastoral Care Ministry invites you to a powerful and informative Nutrition Seminar, featuring special guest Registered Dietitian Alexus Horton. This seminar will explore the importance of nutrition in our daily lives, with a focus on making healthy eating more accessible and affordable for everyone.

 

What You’ll Learn:

Navigating Food Deserts – Understanding how limited access to fresh, nutritious food impacts health and how to find better options.

The Importance of Whole Foods – How unprocessed, nutrient-dense foods support overall well-being and longevity.

Healthy Eating on a Budget – Practical tips and strategies to make nutritious choices affordable and accessible.

Nutrition and Community Health – The connection between food, culture, and well-being and how we can advocate for better access to healthy options.

 

🎟 Special Raffle! Attendees will have a chance to win a budget-friendly, balanced meal to take home!

 

🔗 Register today at newbindy.org!

 

We look forward to seeing you there!

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